19 June · Episode 262
Persuading Yourself to Set Boundaries
17 Min, 40 Sec · By Heather Hansen
Heather Hansen talks about the main obstacle to setting boundaries & how to overcome it. Learn how to state your boundaries and not ask for them.
Do you struggle with setting boundaries in your personal and/or professional life? I’ll explain the main obstacle getting in your way and how to overcome it.
- Why you first need to persuade yourself that you deserve the boundary you want to set
- How you can confidently state your boundaries, and not ask for them
- How to change your own perspective around your boundaries
Listen my other episode, Advocating for Your Boundaries
Listen to this episode of the Elegant Warrior through your favourite podcast provider.