The Elegant Warrior Podcast Episode 197 - Nate Zinsser & The Confident Mind

It was a pleasure to interview Dr. Nate Zinsser, author of the new book The Confident Mind: A Battle-Tested Guide to Unshakable Performance.

Dr. Zinsser is an expert in the psychology of human performance and consults with individuals and organizations seeking a competitive edge. He has been endorsed by people like Eli Manning, bestselling authors Jon Krakauer and Steven Pressfield, and US Olympic Bobsled Head Coach Mike Kohn.

He has created a sports psychology program for cadets seeking the mental edge for athletic, academic, and military performance that the United States Military Academy has adopted.

His talk today provides a glimpse into mental toughness training at West Point and how you can alter your physiology for better performance.

Topics we will discuss:

What is the first victory?
Modifying your brain in a way that will lend you more success
What are the five affirmations that make you successful?
Does the affirming bring the belief, or does the belief make the affirmation work?
About the shooters’ mentality

To learn more about Dr. Zinsser, click on the links below:

Website: Dr. Nate Zinsser

Book: The Confident Mind: A Battle-Tested Guide to Unshakable Performance.

To learn more about my services and to stay connected, visit me at:

Website: Advocate to Win

Instagram: @imheatherhansen

https://calendly.com/advocatetowin/15min

Also, don’t forget to Subscribe to the Advocate with Elegance FREE private podcast here: https://view.flodesk.com/pages/613921e87accb4c0210201c5

To learn more about my services and to stay connected, visit me at:

Website: Advocate to Win

Instagram: @imheatherhansen

Don’t forget to Subscribe to the Advocate with Elegance FREE private podcast here.