The Elegant Warrior Podcast Episode 197 – Nate Zinsser & The Confident Mind
It was a pleasure to interview Dr. Nate Zinsser, author of the new book The Confident Mind: A Battle-Tested Guide to Unshakable Performance.
Dr. Zinsser is an expert in the psychology of human performance and consults with individuals and organizations seeking a competitive edge. He has been endorsed by people like Eli Manning, bestselling authors Jon Krakauer and Steven Pressfield, and US Olympic Bobsled Head Coach Mike Kohn.
He has created a sports psychology program for cadets seeking the mental edge for athletic, academic, and military performance that the United States Military Academy has adopted.
His talk today provides a glimpse into mental toughness training at West Point and how you can alter your physiology for better performance.
Topics we will discuss:
- What is the first victory?
- Modifying your brain in a way that will lend you more success
- What are the five affirmations that make you successful?
- Does the affirming bring the belief, or does the belief make the affirmation work?
- About the shooters’ mentality
To learn more about Dr. Zinsser, click on the links below:
Website: Dr. Nate Zinsser
Book: The Confident Mind: A Battle-Tested Guide to Unshakable Performance.
To learn more about my services and to stay connected, visit me at:
Website: Advocate to Win
Instagram: @imheatherhansen
Sign up for your 15 Minute consultation below:
https://calendly.com/advocatetowin/15min
Also, don’t forget to Subscribe to the Advocate with Elegance FREE private podcast here: https://view.flodesk.com/pages/613921e87accb4c0210201c5
To learn more about my services and to stay connected, visit me at:
Website: Advocate to Win
Instagram: @imheatherhansen
Don’t forget to Subscribe to the Advocate with Elegance FREE private podcast here.
*To request a transcript of this podcast, email: support@advocatetowin.com
iTunes
Google Play
Spotify
Stitcher