The Elegant Warrior Podcast Episode 197 – Nate Zinsser & The Confident Mind
24 January · Episode 197
Dr. Nate Zinsser and The Confident Mind
38 Min, 14 Sec · By Heather Hansen
Heather Hansen interviews Dr. Nate Zinsser about his new book The Confident Mind: A Battle-Tested Guide to Unshakable Performance.
It was a pleasure to interview Dr. Nate Zinsser, author of the new book The Confident Mind: A Battle-Tested Guide to Unshakable Performance.
Dr. Zinsser is an expert in the psychology of human performance and consults with individuals and organizations seeking a competitive edge. He has been endorsed by people like Eli Manning, bestselling authors Jon Krakauer and Steven Pressfield, and US Olympic Bobsled Head Coach Mike Kohn.
He has created a sports psychology program for cadets seeking the mental edge for athletic, academic, and military performance that the United States Military Academy has adopted.
His talk today provides a glimpse into mental toughness training at West Point and how you can alter your physiology for better performance.
- What is the first victory?
- Modifying your brain in a way that will lend you more success
- What are the five affirmations that make you successful?
- Does the affirming bring the belief, or does the belief make the affirmation work?
- About the shooters’ mentality
Learn more about Dr. Zinsser
Website: Dr. Nate Zinsser
Book: The Confident Mind: A Battle-Tested Guide to Unshakable Performance.
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