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The Elegant Warrior Episode 252 – How to Embrace Embarrassment

The Elegant Warrior Podcast Cover

10 April · Episode 252

How to Embrace Embarrassment

13 Min, 21 Sec · By Heather Hansen

Heather Hansen encourages a shift in perspective about embarrassment, and explains why we need to recognise the risks that come with it.

The feeling of embarrassment can make you doubt yourself and whether you are as good as the image you’re trying to portray. But that’s only if you let it. In this episode, I’ll share why you should embrace embarrassment and how to do it.

We’ll Discuss

  • How I let an embarrassing conversation affect the way I would interact with others in college
  • How embarrassment is different from shame
  • Why it is important to recognize the risk of embarrassment
  • Five ways to shift your perspective around embarrassment

Podcast Links

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Heather Hansen

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