The Elegant Warrior Podcast Episode 91 – Interview With Nir Eyal

Nir is the author of Hooked-How to Build Habit Forming Products and more recently Indistractable-How to Control Attention and Choose Your Life.

You can find out more about Nir at:

Also, the schedule maker tool he mentioned is here: https://nirandfar.com/schedule-maker/

Summary article: https://www.nirandfar.com/skill-of-the-future/

And distraction guide here: https://www.nirandfar.com/distractions/

Habits vs routines article here: https://www.nirandfar.com/habits/

Nir’s book choice was Hackers and Painters, by Paul Graham